内容摘要：JJ, right, from Austria arrives at the airport in Vienna, Austria, Sunday, May 18, 2025, after winning the Grand Final of the 69th Eurovision Song Contest, in Basel yesterday. (AP Photo/Denes Erdos)

JJ, right, from Austria arrives at the airport in Vienna, Austria, Sunday, May 18, 2025, after winning the Grand Final of the 69th Eurovision Song Contest, in Basel yesterday. (AP Photo/Denes Erdos)

“You have to call it out. You have to say, ‘Oh, that’s a hot flash,’ not just look sweaty in a meeting, because then they just discount you,” she said. “But if you call it out, you can take your power back.”Have you overcome an obstacle or made a profound change in your work? Send your questions and story ideas to

. Follow AP’s Be Well coverage, focusing on wellness, fitness, diet and mental health atMicrodosing is gaining popularity with a new breed of health seekers. These self-experimenters take a very small amount ofmushrooms or LSD to try to reduce anxiety, stress and depression. Some claim the practice gives them access to joy, creativity and connection they can’t get otherwise.

This isn’t a full-blown acid trip — or even close. If you see visions, it’s not a microdose. People who microdose don’t do it every day. Instead, they take tiny doses intermittently, on a schedule or when they feel it could be beneficial.Matt Metzger, a Marine Corps combat veteran, harvests and places Psilocybe cubensis mushrooms into a dehydrator to prepare for microdosing Wednesday, March 26, 2025, in Olympia, Wash. (AP Photo/Lindsey Wasson)

Matt Metzger, a Marine Corps combat veteran, harvests and places Psilocybe cubensis mushrooms into a dehydrator to prepare for microdosing Wednesday, March 26, 2025, in Olympia, Wash. (AP Photo/Lindsey Wasson)

One small study suggests any psychological benefits come from users’ expectations — the placebo effect. But the science is still new and research is ongoing.The London resident, fully blind from the age of 7 because of congenital glaucoma, only took up the sport a decade ago and is now

in the world for his category.Also an avid runner, Rizvi has completed two marathons and although jogging with a guide is great, tennis offers more.

“On a tennis court, I have absolute freedom because I know where the boundaries are, no one needs to tell me which way to turn, I don’t need to have a cane or anything of this sort,” he told The Associated Press during ain southwest London.